? Munchkin’s Gentle Self-Care Sheet (Digital Download)
Welcome to a soft place to land.
This free downloadable worksheet is made to help you pause, reflect, and reconnect with yourself — especially during moments when you're feeling overwhelmed, invisible, or creatively stuck.
Inspired by Munchkin Chan’s vlog series, this printable self-care sheet is like a warm cup of tea for your inner world — gentle prompts, grounding questions, and kind truths to guide you back to your center.
Whether you’re journaling with it once a week or simply reading through it on a hard day, this is here to remind you:
you are not behind, you are not alone — and even your quiet growth matters.
What’s included:
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1 PDF (printable or fillable digitally)
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Thoughtful sections like “Land Where You Are,” “Reconnect to the Fire,” and “End with a Truth”
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Bonus pages: Grounding Box, Value Prompt, and Back Page Reminder
Print at home or use it on your tablet or device.
Want to learn more about how this sheet came to be?
[Read the full blog post here →](insert your blog URL)
This download is free as a gift from me to you — but please don’t resell or redistribute without permission.
If you’d like to support my work, feel free to explore more cozy things at www.neotune.co or share the link with a friend who might need a little extra care today.
