Munchkin’s Gentle Self-Care Sheet (Digital Download)
Welcome to a soft place to land.
This free downloadable worksheet is made to help you pause, reflect, and reconnect with yourself — especially during moments when you're feeling overwhelmed, invisible, or creatively stuck.
Inspired by Munchkin Chan’s vlog series, this printable self-care sheet is like a warm cup of tea for your inner world — gentle prompts, grounding questions, and kind truths to guide you back to your center.
Whether you’re journaling with it once a week or simply reading through it on a hard day, this is here to remind you:
you are not behind, you are not alone — and even your quiet growth matters.
What’s included:
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1 PDF (printable or fillable digitally)
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Thoughtful sections like “Land Where You Are,” “Reconnect to the Fire,” and “End with a Truth”
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Bonus pages: Grounding Box, Value Prompt, and Back Page Reminder
Print at home or use it on your tablet or device.
Want to learn more about how this sheet came to be?
Read the full blog post here: Why I Keep Creating Even When No One's Watching
This download is free as a gift from me to you — but please don’t resell or redistribute without permission.
If you’d like to support my work, feel free to explore more cozy things at www.neotune.co or share the link with a friend who might need a little extra care today.
